Let's Sleep
Who is this program for?
Let’s Sleep is a free program to support parents and carers with babies aged 6 to 12 months experiencing issues with settling and sleep.
If you have any concerns about your child’s sleep, please call 1300 749 869. Your call will be directed to a child health nurse who can help.
What will I learn?
The Let’s Sleep program looks at:
- understanding sleep cycles and sleep patterns
- realistic expectations of sleep
- sleep and settling strategies
- sharing ideas and strategies with the group to support each other.
What is involved?
This is a single, group session for up to 2 hours.
Please do not bring babies and children over 6 months to the session except for feeding. You will need to make your own child care arrangements for them.
How to book
Programs fill quickly and bookings are essential.
|
Dates |
Day |
Session Time |
Site |
Click link for bookings |
|
01/09/2026 |
Tuesday |
9:00AM-11:00AM |
Video Conference |
|
|
08/09/2026 |
Tuesday |
10:00AM-12:00PM |
Video Conference |
|
|
09/09/2026 |
Wednesday |
1:00PM-3:00PM |
Video Conference |
|
|
09/09/2026 |
Wednesday |
9:00AM-10:30AM |
Video Conference |
|
|
14/09/2026 |
Monday |
9:00AM-10:30AM |
Video Conference |
|
|
14/09/2026 |
Monday |
9:00AM-10:30AM |
Video Conference |
|
|
15/09/2026 |
Tuesday |
1:30PM-3:30PM |
Video Conference |
|
|
29/09/2026 |
Tuesday |
9:30AM-10:30AM |
Video Conference |
|
|
05/10/2026 |
Monday |
10:00AM-12:00PM |
Video Conference |
|
|
06/10/2026 |
Tuesday |
1:00PM-2:30PM |
Video Conference |
|
|
12/10/2026 |
Monday |
10:30AM-11:30AM |
Video Conference |
|
|
14/10/2026 |
Wednesday |
1:00PM-3:00PM |
Video Conference |
|
|
22/10/2026 |
Thursday |
9:30AM-11:00AM |
Video Conference |
|
|
04/11/026 |
Wednesday |
9:00AM-11:00AM |
Video Conference |
|
|
10/11/2026 |
Tuesday |
9:00AM-11:00AM |
Video Conference |
|
|
10/11/2026 |
Tuesday |
1:00PM-3:00PM |
Video Conference |
|
|
10/11/2026 |
Tuesday |
9:00AM-10:30AM |
Video Conference |
|
|
11/11/2026 |
Wednesday |
1:30PM-3:30PM |
Video Conference |
|
|
12/11/2026 |
Thursday |
1:00PM-3:00PM |
Video Conference |
|
|
17/11/2026 |
Tuesday |
9:00AM-10:30AM |
Video Conference |
|
|
17/11/2026 |
Tuesday |
9:00AM-10:30AM |
Video Conference |
|
|
18/11/2026 |
Wednesday |
9:00AM-11:00AM |
Video Conference |
|
|
24/11/2026 |
Tuesday |
10:00AM-12:00PM |
Video Conference |
|
|
08/12/2026 |
Tuesday |
1:00PM-3:00PM |
Video Conference |
|
|
16/12/2026 |
Wednesday |
1:00PM-2:30PM |
Video Conference |